The Chattahoochee River is Atlanta’s unofficial playground. Run by the National Park Service, the Chattahoochee National Recreation Area operates several units. The Cochran Shoals Unit at Interstate North lies just off of the top end of I-285 (Atlanta’s beltway affectionately called the Perimeter). Although close to a major interstate, the area allows visitors to feel miles away from civilization.

Offering bike trails and a multitude of hiking paths, the main attraction is the three-mile loop. Starting from the parking lot, the wide, gravel path hugs the bank of the Chattahoochee River on the right. You’ll share the path with cyclists, people with dogs, kids, baby strollers, and running teams.

As the trail continues northward, the path narrows a bit and departs from the river. At the top end, it curves westward leading to the Cochran Shoals Columns Drive entrance where another set of bathroom facilities and a parking lot exist.

Continuing on, the trail turns southward and feels more prairie-like with tall grass and open sky. Put on your sunglasses as you navigate the narrow path. 

Eventually, a wooden bridge appears, and soon after, the trail dives back into the shade as it heads eastward. Passing low-lying areas and marshes, the trail here can get muddy and sometimes filled with water if there have been recent rains. Fortunately, stepping stones help walkers get past this part.  

Once the path connects back to the wide, main trail, you’ll continue right (south for about a half mile before reaching the parking lot and completing the 3-mile loop. You’ll find restrooms and water fountains here as well. 

Fees are $5 per car or you can purchase a $40 annual Chattahoochee National Recreation Area pass. Purchase either at the kiosk (credit card only) and display it on your front dash. For more information about the Cochran Shoals Unit of the Chattahoochee River, click on the website here.